Dr. Ulene's Guide to Vitamins, Minerals and Herbs: America's Health Doctor Helps You Design Your Own Nutritional Program for Better Health Book

According to new research, optimal doses of vitamins, minerals, and herbs can improve health and reduce chances of developing many diseases and disorders - regardless of one's age or health status. Until recently, vitamins and minerals were considered important primarily for avoiding deficiency-related medical disorders. Now Dr. Art Ulene shows new evidence that indicates higher levels of selected nutrients may actually slow or prevent the physical deterioration associated with aging - a process once considered inevitable. He also explains the supplements that may help prevent some of the most common chronic diseases and illnesses associated with aging - from heart disease and cancer to cataracts. In fact, he explains, some supplements may reduce heart attacks by 40 percent and cancer by 20 percent, while increasing lifespan up to six years. Others can protect against the risk of high blood pressure and reduce birth defects.Read More