Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat Book + PRICE WATCH * Amazon pricing is not included in price watch

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat Book

Eat Fat, Lose Fat : Paperback : PLUME : 9780452285668 : 0452285666 : 01 Apr 2006 : Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.Read More

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  • Product Description

    Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered "harmful" (from such foods as coconut, butter, and meat) are essential to weight loss and health.

    Just in time for the FDA?s new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

  • 0452285666
  • 9780452285668
  • Mary Enig, Sally Falon
  • 1 January 2006
  • Plume
  • Paperback (Book)
  • 304
  • New edition
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