Eat Yourself Thin: Lose Weight, Gain Energy Book + PRICE WATCH * Amazon pricing is not included in price watch

Eat Yourself Thin: Lose Weight, Gain Energy Book

A diet book based on the idea that eating more rather than less is the key to losing weight. The theory, practised in the sports industry, is medically proven and aims at those who are over-fat and habitual, failed dieters. Dieters follow a programme of eating in greater quality and quantity, and exercising to achieve a balance that burns off fat. The book promotes an entirely healthy system for everyone, from the young and fit to the elderly, that enhances the body's ability to shed excess weight.Read More

from£12.99 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.73
  • 0718133714
  • 9780718133719
  • Arabella Melville, Colin Johnson
  • 12 February 1990
  • Michael Joseph Ltd
  • Hardcover (Book)
  • 192
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