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Eat to Beat - Menopause: Over 100 recipes to help you overcome symptoms naturally Book
This title presents recipes with key ingredients to help women to stay happy and healthy through the menopause the natural way. They contain Phytooestrogens (the natural plant oestrogens present in such foods as soya and linseed) and calcium-rich ingredients to help maintain bone density - a key concern at this time of change. It makes for a reassuringly safe and natural way to have a healthy menopause without depending on HRT.Read More
from£13.48 | RRP: * Excludes Voucher Code Discount Also available Used from £3.22
- 0007145144
- 9780007145140
- Linda Kearns
- 1 July 2002
- Thorsons
- Paperback (Book)
- 160
- New edition
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