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Eat to Beat Your Age: The Secrets of a Longer, Healthier Life Book
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0340768126
- 9780340768129
- Janette Marshall
- 24 July 2000
- Hodder & Stoughton Ltd
- Paperback (Book)
- 286
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