Eat to Trim Book + PRICE WATCH * Amazon pricing is not included in price watch

Eat to Trim Book

There's nothing new in this book, but what's here is 100 percent useful. Joyce Vedral recounts her personal bouts with weight loss and says she found a permanent solution when she started eating a high-carbohydrate, low-fat diet. By not starving herself and by incorporating lots of exercise, including weight training, she was able to get buff and stay that way well into her 50s.Read More

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  • Product Description

    The fitness guru and best-selling author of Bottoms Up! offers her own guide to preparing healthy, low-fat meals, sharing meal planning tips, hundreds of nutritional recipes, and sound nutritional advice. Tour.

  • 0446518875
  • 9780446518871
  • Joyce Vedral
  • 17 July 1997
  • Warner Books
  • Hardcover (Book)
  • 354
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