Essentials of Strength Training and Conditioning 3rd Edition Book + PRICE WATCH * Amazon pricing is not included in price watch

Essentials of Strength Training and Conditioning 3rd Edition Book

Explores scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. This book offers information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and administration of facilities.Read More

from£25.12 | RRP: £49.95
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  • Blackwell

    Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts...

  • Pickabook

    Thomas R. Baechle, Roger Earle

  • 0736058036
  • 9780736058032
  • Thomas Baechle and Roger Earle
  • 1 August 2008
  • Human Kinetics
  • Hardcover (Book)
  • 656
  • 3rd
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