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Exercise for Mood and Anxiety Disorders: Workbook (Treatments That Work) Book
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and...Read More
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- 0195382269
- 9780195382266
- Michael W. Otto, Jasper A. J. Smits
- 9 July 2009
- OUP USA
- Paperback (Book)
- 128
- Workbook
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