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Explore Yourself Through Art: Pracl GT Using Drawing Painting Modeling Masks Collages Forpers Growth Problem Book
Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of: * Automatic drawing-how scribbling can loosen your inhibitions * Clay modeling-and it's effects on suppressed emotions and anxieties * Masks-a powerful communication tool * Understanding your dreams-the key to self-knowledge and self-esteem Including guidelines to interpretation, how to tailor activities to your special needs, and coping with loss, depression, trauma, and addiction through art, this is a vital resource for anyone in search of inventive ways to resolve issues, foster change, and make informed life choices.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0452283841
- 9780452283848
- Vicky Barber
- 1 November 2002
- Plume Books
- Paperback (Book)
- 160
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