Explosive Lifting for Sports: Book/DVD Package-The Enhanced Edition Book + PRICE WATCH * Amazon pricing is not included in price watch

Explosive Lifting for Sports: Book/DVD Package-The Enhanced Edition Book

Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your sports training program. The Explosive Lifting for Sports DVD brings to life the safest, most effective learning progressions for all of these lifts. Just as important, Explosive Lifting for Sports outlines key technical adjustments and exercise options for athletes of various body types. Learn how to perform each lift correctly with step-by-step instructions for developing the power you need to excel in your sport. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.Read More

from£54.60 | RRP: £34.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 073606706X
  • 9780736067065
  • Human Kinetics
  • 1 November 2006
  • Human Kinetics
  • Paperback (Book)
  • 208
  • 1 Pap/Dvdr
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