Facing Anxiety and Stress (Hodder Christian paperbacks) Book + PRICE WATCH * Amazon pricing is not included in price watch

Facing Anxiety and Stress (Hodder Christian paperbacks) Book

A practical handbook for those suffering anxiety and stress, or for those seeking to help others, this edition has been fully revised and updated. Using examples of people encountering life's pressures, the author offers encouragement and advice on facing stress and rediscovering peace and stability. Looking at the whole of life, he sets the relevance of a spiritual dimension alongside a comprehensive exploration of the self and effective self-management. Practical tasks and helpful exercises are included, making this an accessible self-help manual for those suffering stress and for those wishing to alleviate it.Read More

from£N/A | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0340642513
  • 9780340642511
  • Michael Lawson
  • 4 January 1996
  • Hodder & Stoughton Religious
  • Paperback (Book)
  • 142
  • 2nd Revised edition
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