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Finding Balance 2ed Book
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and profiles of well known dancers and how they have coped with these issues. The new edition includes: * updated and new profiles * expanded injury and injury treatment information * updated dance science and physiology findings, and new references * updated diet guidelines * expanded and updated Taking Control section It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0415943396
- 9780415943390
- Gigi Berardi
- 3 December 2004
- Routledge
- Paperback (Book)
- 304
- 2
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Bitterroot Landing£14.79
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