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Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD Book
â??Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.â? â??Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage timeâ??so you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, itâ??s a complete home program that anyone can do.Read More
from£12.49 | RRP: * Excludes Voucher Code Discount Also available Used from £5.68
- 0071453962
- 9780071453967
- Judith Greenbaum, Geraldine Markel
- 1 January 2006
- McGraw-Hill Contemporary
- Paperback (Book)
- 256
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