Fit Food for Kids: A Healthy-Weight Diet Plan & Cookbook: A Diet Plan for Health & Weight Control Book + PRICE WATCH * Amazon pricing is not included in price watch

Fit Food for Kids: A Healthy-Weight Diet Plan & Cookbook: A Diet Plan for Health & Weight Control Book

Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level, the answer is simple: change the way your family eats and exercises, not just for a few weeks, but for good. This book will help you to do just that, with expert advice about assessing and monitoring weight, ideas about what action you take - including weekly activity and menu planners, fun games and step-by-step exercise routines - and more than 100 healthy, fuss-free family recipes.Read More

from£7.85 | RRP: £
* Excludes Voucher Code Discount Also available Used from £4.56
  • Foyles

    A timely and expert book to help your child maintain a healthier weight and lifestyle.

  • 0754831299
  • 9780754831297
  • Kim Davies
  • 10 December 2015
  • Lorenz Books
  • Paperback (Book)
  • 160
  • First Edition
  • Book
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