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Fit for Motorsport: Improve Your Race Performance with Better Physical and Mental Training Book
Improve your performance with better physical and mental training. Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness including diet, training, safety and medical regulations.Read More
from£20.23 | RRP: * Excludes Voucher Code Discount Also available Used from £3.88
- 1859608760
- 9781859608760
- Dr. R.S. Jutley
- 16 January 2003
- J H Haynes & Co Ltd
- Hardcover (Book)
- 128
- illustrated edition
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