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Fit to Surf: The Surfer's Guide to Strength and Conditioning Book
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BookDepository
Fit to Surf : Paperback : McGraw-Hill Education - Europe : 9780071419536 : 0071419535 : 10 Sep 2008 : Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.
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Blackwell
Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination...
- 0071419535
- 9780071419536
- Rocky Snyder
- 1 July 2003
- McGraw-Hill Contemporary
- Paperback (Book)
- 160
- 1st ed
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