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Fitness Cycling (Fitness Spectrum Series) Book
Covers the essentials of cycling including equipment training guidelines and fitness assessment. This book also covers five ride types of steady and flats hills variable intensity intervals and speed work that are plugged into three levels of programmes consisting of different training phases such as building a base peaking and more.Read More
from£17.53 | RRP: * Excludes Voucher Code Discount Also available Used from £3.76
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Blackwell
Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply...
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Pickabook
Dede Demet Barry, Michael Barry, Shannon Sovndal
- 0736063641
- 9780736063647
- Dede Demet Barry, Michael Barry, Shannon Sovndal
- 1 August 2006
- Human Kinetics
- Paperback (Book)
- 200
- 2nd Revised edition
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