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Fitness For Dummies Book
Complete with a list of ten fitness investments under $100 (and ten fitness ripoffs!) as well as ways to stay motivated, this title shows you how to: take advantage of hot trends like Yoga and circuit training; incorporate weight training in your workout; and choose the best fitness equipment for your home gym.Read More
from£18.04 | RRP: * Excludes Voucher Code Discount Also available Used from £10.64
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Blackwell
Covers hot trends like yoga and circuit training! Cut through the fitness myths and get more from your workout Confused by mixed messages surrounding diet and exercise? Don't sweat it! This is your essential get-fit guide, covering state-of-the...
- 0764578510
- 9780764578519
- Suzanne Schlosberg, Liz Neporent
- 29 March 2005
- John Wiley & Sons
- Paperback (Book)
- 432
- 3rd Edition
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