Fitness for Sport Book + PRICE WATCH * Amazon pricing is not included in price watch

Fitness for Sport Book

Fitness for Sport is for everyone who takes their sport seriously and who wants to achieve the most from their bodies safely. This new edition is completely updated with the very latest in fitness techniques and provides advice on endurance, flexibility, strength, speed, body composition, nutrition, and rest and relaxation, as well as a new section on fitness testing. This is an ideal book for the individual who wants to get fit, as well as for teachers, coaches, students, and performers who want to update their knowledge with the latest techniques as practiced by leading athletes. With 300 illustrations, it can be used to devise a fitness program to suit the athlete’s needs and to enable them to succeed in their chosen sport.Read More

from£17.53 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £4.57
  • 1861263368
  • 9781861263360
  • Rex Hazeldine
  • 24 November 2000
  • The Crowood Press Ltd
  • Paperback (Book)
  • 144
  • Revised edition
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