Five Minute Stretch: Easy Routines to Tone Your Body and Relax Your Mind (The five minute series) Book + PRICE WATCH * Amazon pricing is not included in price watch

Five Minute Stretch: Easy Routines to Tone Your Body and Relax Your Mind (The five minute series) Book

Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.Read More

from£9.43 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £2.96
  • 0753500752
  • 9780753500750
  • Robert The
  • 15 August 1996
  • Virgin Books
  • Paperback (Book)
  • 96
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