Five Simple Steps to Emotional Healing: The Last Self-help Book You Will Ever Need Book + PRICE WATCH * Amazon pricing is not included in price watch

Five Simple Steps to Emotional Healing: The Last Self-help Book You Will Ever Need Book

A simple and effective way to relieve stress-related problems, from anxiety and fear to food cravings and procrastination, presented in a clear, straightforward manner.Read More

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  • Product Description

    Tap Your Troubles Away

    It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.

    In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to

    Improve performance in sports, work, and the bedroom
    Stop the fears that limit activities and ruin relationships
    Eliminate the urge to procrastinate
    Conquer cravings and compulsions
    Heal emotional scars and painful memories
    Improve self-esteem
    Dissolve panic attacks before they start

  • 0743213874
  • 9780743213875
  • Gloria Arenson
  • 20 January 2003
  • Simon & Schuster International
  • Paperback (Book)
  • 272
  • illustrated edition
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