Food for Rugby: Eat Well, Perform Better Book + PRICE WATCH * Amazon pricing is not included in price watch

Food for Rugby: Eat Well, Perform Better Book

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their abilityRead More

from£11.45 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.50
  • 1861266952
  • 9781861266958
  • Jane Griffin
  • 25 February 2008
  • The Crowood Press Ltd
  • Paperback (Book)
  • 128
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