Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer (Lynn Sonberg Books) Book + PRICE WATCH * Amazon pricing is not included in price watch

Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer (Lynn Sonberg Books) Book

Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this...Read More

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  • Product Description

    While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!

    Your indispensable guide to looking and feeling younger

    • An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
    • Mouth-watering recipes to revitalize the body and soul
    • How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years

    And much more!

  • 0061346209
  • 9780061346200
  • Deborah Mitchell
  • 1 January 2008
  • Harper
  • Mass Market Paperback (Book)
  • 240
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