French Women Don't Get Fat: The Secret of Eating for Pleasure Book

How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. With a simple USP and a title that almost sells itself it's guaranteed to be a bestseller. The book we've all (certainly every woman between 25 and 75) been waiting for. Classy chic convincing funny wise well-written and very timely. It's the ultimate non-diet book which nonetheless shows us how to eat with balance control and above all pleasure. Chuck out all the radical diet books think about what you eat and why and then enjoy eating the right things (and some of the wrong ones) intelligently and in smaller portions. Eat like a French woman with your head not your stomach. Guiliano French-born and bred gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse without being bossy or earnest.This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical (French women don't go to the gym they climb the stairs...). It combines just the right balance of memoir wisdom wit delicious recipes and French common sense. Guiliano emphasizes the virtues of freshness variety personal taste enjoyment and above all portion control (research shows that dishes served in US restaurants are 25 per cent larger than those served in restaurants in France!).

Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It's the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.