Functional Training for Sports: Superior Conditioning for Today's Athlete Book + PRICE WATCH * Amazon pricing is not included in price watch

Functional Training for Sports: Superior Conditioning for Today's Athlete Book

Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. This title addresses movement, body positions, and abilities that are essential for success in competition.Read More

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  • Blackwell

    Reach a higher level of athleticism with Functional Training for Sports! Renowned strength and conditioning coach Mike Boyle guides you through a complete system that focuses on training your body the way it will be used during competition to...

  • 073604681X
  • 9780736046817
  • Mike Boyle
  • 1 September 2003
  • Human Kinetics
  • Paperback (Book)
  • 208
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