Get out of Your Own Way: Overcoming Self-Defeating Behavior Book + PRICE WATCH * Amazon pricing is not included in price watch

Get out of Your Own Way: Overcoming Self-Defeating Behavior Book

Get Out of Your Own Way : Paperback : Penguin Putnam Inc : 9780399519901 : 0399519904 : 01 Feb 1996 : This practical guide helps workers and managers deal with the self-sabotage that stands in the way of career advancement and satisfaction.Read More

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  • Product Description

    Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life's challenges with dignity, wisdom, courage, and even humor.

  • 0399519904
  • 9780399519901
  • Mark Goulston, Philip Goldberg
  • 30 October 2003
  • Jeremy P Tarcher
  • Paperback (Book)
  • 208
  • Reissue
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