Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Book + PRICE WATCH * Amazon pricing is not included in price watch

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Book

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today including obesity.Read More

from£14.25 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £4.77
  • Blackwell

    Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides...

  • 0658017225
  • 9780658017223
  • Melissa Diane Smith
  • 1 May 2002
  • McGraw-Hill Contemporary
  • Paperback (Book)
  • 288
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