Great Legs (Anita Bean's Six Week Workout) Book

A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youâ??re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast. Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months! In each book, youâ??ll get: Step-by-step illustrated instructions to dozens of exercises Proven fat-burning strategies for melting away the flab Smart eating plans to reduce fat and fuel muscles the healthy way Workout logs to chart their progress to six-week success This dynamic workout and smart eating plan shows readers how to reshape their lower bodies and reduce unwanted cellulite, giving them sexier, leaner legs in just six weeks.Read More