Hamlyn Back in Shape: The 10-week Post Baby Recovery Plan Book + PRICE WATCH * Amazon pricing is not included in price watch

Hamlyn Back in Shape: The 10-week Post Baby Recovery Plan Book

Just had a baby--or expecting one? A post-natal fitness expert will help you quickly regain your strength, vitality, and figure, with: a week-by-week recovery plan; exercises to firm up and build stamina; nutritional advice; relaxation techniques, beauty treatments; complementary therapies to relieve pain; and guidance on common physical and emotional problems. Start this daily routine just four weeks after the birth to get on the fast road to recuperation!Read More

from£11.11 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £3.03
  • 060060067X
  • 9780600600671
  • Sally Lewis
  • 15 August 2000
  • Hamlyn
  • Paperback (Book)
  • 128
  • illustrated edition
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