Happy at Last: The Thinking Person's Guide to Finding Joy Book + PRICE WATCH * Amazon pricing is not included in price watch

Happy at Last: The Thinking Person's Guide to Finding Joy Book

Happiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O’Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with practical advice and exercises, Happy At Last is the definitive guide to understanding: • The core skills that we need to feel fulfilled in today’s world • Strategies for increasing happiness • Techniques for keeping sadness and stress at bay. Richard O’Connor makes it possible to be, finally, Happy At Last!Read More

from£N/A | RRP: £10.39
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0312369077
  • 9780312369071
  • Richard O'Connor
  • 22 December 2009
  • St. Martin's Griffin
  • Paperback (Book)
  • 320
  • Reprint
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.