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Hard Bodies Express Workout Book
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos. Size D. Original.Read More
from£15.94 | RRP: * Excludes Voucher Code Discount Also available Used from £15.24
- 0440534267
- 9780440534266
- Portugues & Vedral
- 1 January 1988
- Bantam Doubleday Dell Publishing Group
- Paperback (Book)
- 149
- Reissue
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