Healing Depression the Mind-body Way: Creating Happiness with Meditation, Yoga, and Ayurveda Book + PRICE WATCH * Amazon pricing is not included in price watch

Healing Depression the Mind-body Way: Creating Happiness with Meditation, Yoga, and Ayurveda Book

Paperback. Pub Date: 2009 Pages: 288 Publisher: John Wiley If you have an interest in Optimum mental health of the this book Belongs on your shelf!-Amy Weintraub. author of Yoga for Depression A must-read for anyone interested in. overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.-Dharma Singh Khalsa. MD. author of Meditation as Medicine and Dead ain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda. an ancient system of natural medicine. This unique b...Read More

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  • TheBookPeople

    Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Filled with time-tested techniques to untangle the root of depression, it offers a holistic approach that includes wisdom on yoga, breathing techniques, meditation, nutrition, exercise, lifestyle, and spirituality. Nancy Liebler, PhD (Bloomfield Hills, MI), is a clinical psychologist, professor, and lecturer. Liebler is on the board of the David Lynch Foundation and has spearheaded conferences for Stress-Free Schools. Sandra Moss, MSPH (Ann Arbor, MI), is an Ayurvedic practitioner in private practice. An active researcher and writer, Moss lectures and consults throughout the country.

  • Foyles

    Ayurveda is the worlds oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived...

  • Pickabook

    Nancy Liebler, Sandra Moss

  • 0470286318
  • 9780470286319
  • Nancy Liebler, Sandra Moss
  • 9 April 2009
  • John Wiley & Sons
  • Paperback (Book)
  • 288
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