Healing from Post-Traumatic Stress: A Workbook for Recovery Book + PRICE WATCH * Amazon pricing is not included in price watch

Healing from Post-Traumatic Stress: A Workbook for Recovery Book

A guide to help you get through your traumatic experience. It invites you to participate in the process of your recovery, using simple anxiety-reducing exercises,...Read More

from£10.74 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £2.96
  • Product Description

    An effective, life-affirming guide to help you get through your traumatic experience

    Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques.

  • 0071494227
  • 9780071494229
  • Monique Lang
  • 1 July 2007
  • McGraw-Hill Contemporary
  • Paperback (Book)
  • 224
  • 1 Workbook
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.