Help Yourself: How you can find hope, courage and happiness Book

Having shared his story of redemption through his previous bestselling autobiograhy, Dave Pelzer now draws lessons from that experience with Help Yourself--a highly personal self-help book. Dave survived one of the worst child abuse cases ever recorded in the state of California. His mother, a mentally disturbed alcoholic, tortured and abused him throughout his childhood--smashing his face into a mirror, forcing him to swallow ammonia and making him sit on a burning stove, among other heinous cruelties. In his bestselling memoirs, A Child Called It, The Lost Boy and A Man Called Dave, Pelzer recounts his horrific childhood, demonstrating how inner resilience helped him survive and even become a highly caring and accomplished adult. (He was eventually selected as one of 10 Outstanding Young Americans.) Although Pelzer has a graduate degree in the school of hard knocks, he never got a chip on his shoulder. In this self-help book, Pelzer sticks with his warm and plainspoken narrative style (think Chicken Soup for the Soul) to offer advice on how to help yourself overcome adversity and let go of the past. Wisely, Pelzer often deflects attention away from his overpowering story, offering anecdotes that pertain to more common, everyday scenarios: you feel taken advantage of at work but are afraid to quit; you have unresolved issues with your spouse. His guidance is familiar, such as never go to bed upset and tackle problems as they arise--don't let them fester. It may sound simplistic, but sometimes that's just what we need--a trustworthy ally who can dole out "been there" advice in a straightforward style. --Gail HudsonRead More