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High-performance Bodybuilding Book
Here is a revolutionary new program from exercise and nutrition guru John Parrillo offering the first high-calorie food plan for losing fat. Featured case studies focus on bodybuilders who have lost significant amounts of body fat while eating between 2,000 and 10,000 calories a day by improving metabolism. 150 photographs.Read More
from£16.18 | RRP: * Excludes Voucher Code Discount Also available Used from £17.05
- 0399517715
- 9780399517716
- Maggie Greenwood-Robinson
- 1 May 1995
- Perigee
- Paperback (Book)
- 185
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