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How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist Book
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BookDepository
How God Changes Your Brain : Paperback : Random House USA Inc : 9780345503428 : 0345503422 : 27 Apr 2010 : "How God Changes Your Brain"" is a highly practical, easy-to-read guide on the interface between spirituality and neuroscience, filled with useful information that can make your brain and your life better.--Daniel G. Amen, M.D."
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Pickabook
Andrew B. Newberg, Mark Robert Waldman
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Product Description
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
• Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
- 0345503422
- 9780345503428
- Andrew Newberg, Mark Robert Waldman
- 23 March 2010
- Ballantine Books
- Paperback (Book)
- 368
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