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How To Be Fit: New Revised Edition Book
From the review of the earlier edition: "If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach"-Hygeia "Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands and there is nobody for you to pass it to."-Atlantic MonthlyRead More
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- 0300105436
- 9780300105438
- B Wilkinson
- 18 July 2005
- Yale University Press
- Paperback (Book)
- 224
- Revised
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