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How to Cope with Stress (Overcoming common problems) Book
Find out how your personality affects how you react to stress and learn simple ways to deal with pressure. ï?· Includes a questionnaire to help you identify your personality type ï?· Explains where stress comes from and how it affects mind and body ï?· Suggests ways to get control of stress, whatever your personality Stress is a fact of modern life, but many of us don't understand how we can control it. Learn how your personality affects the way you cope under pressure, and how you can ease the tension. Find out what your doctor can and can't do for you, and what you can do for yourself to deal with the stress in your life.Read More
from£9.43 | RRP: * Excludes Voucher Code Discount Also available Used from £2.33
- 0859692841
- 9780859692847
- Peter Tyrer
- 31 March 1980
- Sheldon Press
- Paperback (Book)
- 112
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