How to Have Sound Sleep: The Natural Way Book + PRICE WATCH * Amazon pricing is not included in price watch

How to Have Sound Sleep: The Natural Way Book

The book deals with natural & non-conventional management of sleep disorder. At the outset, the author outlines the necessity for sound sleep -- its beneficial ,as well as, adverse effects due to loss of sleep. The normal physiology of sleep and the changes that occur in the body during sleep are explained in detail. The author explains in a simple manner which a layman can easily understand. Management of these disorders are highlighted with special reference to changes in lifestyle, environment, exercise, yoga, naturopathy, magneto therapy, acupressure, colour-therapy, music therapy, aromatherapy & Feng Shui.Read More

from£3.50 | RRP: £3.50
* Excludes Voucher Code Discount Also available Used from £N/A
  • 8122306969
  • 9788122306965
  • A.K. Sethi
  • 15 December 2004
  • Pustak Mahal
  • Paperback (Book)
  • 133
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