How to Stick to a Diet (Overcoming common problems) Book + PRICE WATCH * Amazon pricing is not included in price watch

How to Stick to a Diet (Overcoming common problems) Book

Thousands of people go on diets, but the vast majority give up without achieving their aims. Most diets fail because you lose sight of your long-term goals. This book can help you leave failure behind using mental imagery, exercise, and assertiveness to change your behavior and gain control of your eating. Use this book alongside any eating plan to strenghten your willpower and add that vital extra ingredient for success.Read More

from£9.43 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £3.49
  • 0859697398
  • 9780859697392
  • D. Steinberg, Windy Dryden
  • 11 April 1996
  • Sheldon Press
  • Paperback (Book)
  • 80
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