Hurry Up and Meditate Book + PRICE WATCH * Amazon pricing is not included in price watch

Hurry Up and Meditate Book

Hurry Up and Meditate : Paperback : Shambhala Publications Inc : 9781559393065 : 1559393068 : 01 Sep 2008 : In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.Read More

from£11.82 | RRP: £9.95
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  • Product Description

    In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.

  • 1559393068
  • 9781559393065
  • David Michie
  • 20 October 2008
  • Snow Lion Publications
  • Paperback (Book)
  • 160
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