Hurting and Healing: How to Overcome the Trauma of Sexual Abuse and Rape Book

The horrors of rape and sexual abuse reverberate long after the actual abuse occurs. Irrespective of the age and gender of the victim, the emotional and psychological trauma can, if untreated, last a lifetime. Written by a psychotherapist--herself a survivor of sexual abuse--who has been training mental health professionals in this difficult area for many years, this valuable guide offers clear, practical advice and healing strategies for victims of rape and sexual abuse, their families, and the professionals working with them. Following an explanation of the manifestations and effects of sexual abuse and rape, powerful and easy-to-follow strategies and practical exercises for healing are detailed. Important topics covered include dealing with memories, survival responses, understanding behaviors, finding the right therapist, and issues affecting the partners of victims. Common questions and fears of victims are answered, and essential information on support groups and helpful organizations is provided.Read More