I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Book + PRICE WATCH * Amazon pricing is not included in price watch

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Book

'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you:* beat the sugar habit with a tested eight week plan* overcome cravings via proven and easy tricks* find healthy sugar substitutes* cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.Read More

from£16.19 | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £3.22
  • Blackwell

    The huge Australian bestseller: kick the sugar habit, lose weight and change your life 'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I...

  • BookDepository

    I Quit Sugar : Paperback : Pan Macmillan : 9781447264286 : : 01 Feb 2014 : The huge Australian bestseller: kick the sugar habit, lose weight and change your life

  • 1447264282
  • 9781447264286
  • Sarah Wilson
  • 2 January 2014
  • Macmillan
  • Paperback (Book)
  • 224
  • 1
  • Unabridged
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