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IBS Relief, a Doctor, a Dietician and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome Book
Finally, A Complete Approach To Managing I.B.S. At last, here's a comprehensive program that combines every proven strategy to managing irritable bowel syndrome. Written by a team of specialists, I.B.S. Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of I.B.S. There are medical issues that require a gastroenterologist, nutrition issues that require a registered dietitian, and stress and coping issues that require a psychologist. Going beyond generalities, this book will help you pinpoint and treat your unique pattern of symptoms, including pain, bloating, constipation, diarrhea, even heartburn. You'll learn how to:Limit the frequency and intensity of episodesAdjust your diet to your symptomsManage painEstablish a healthy routineDeal with stressPractice relaxation strategiesOvercome fatigueI.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination. Read More
from£13.43 | RRP: * Excludes Voucher Code Discount Also available Used from £5.12
- 0471347418
- 9780471347415
- Dawn Burstall, T. Michael Vallis, Geoffrey K. Turnbull
- 9 December 1998
- John Wiley & Sons
- Paperback (Book)
- 192
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