Indigo Dreams - Adult Relaxation: Guided Relaxation/Stress Management Techniques with Calming Music CD + PRICE WATCH * Amazon pricing is not included in price watch

Indigo Dreams - Adult Relaxation: Guided Relaxation/Stress Management Techniques with Calming Music CD

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!Read More

from£15.43 | RRP: £11.44
* Excludes Voucher Code Discount Also available Used from £22.66
  • 0970863330
  • 9780970863331
  • Lori Lite
  • 1 January 2006
  • LiteBooks.net LLC
  • Audio CD (CD)
  • abridged edition
  • Abridged, Audiobook
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