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Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body Book
Inside the Box : Paperback : VeloPress : 9781934030905 : 1934030902 : 18 Oct 2012 : From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book takes up CrossFit to find out why it works and whether it can fix his broken-down body.Read More
from£15.33 | RRP: * Excludes Voucher Code Discount Also available Used from £3.37
- 1934030902
- 9781934030905
- T. J. Murphy
- 20 September 2012
- VeloPress
- Paperback (Book)
- 192
- 1
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