Integral Yoga Hatha for Beginners: Step-By-Step Instruction Book + PRICE WATCH * Amazon pricing is not included in price watch

Integral Yoga Hatha for Beginners: Step-By-Step Instruction Book

Integral Yoga Hatha for Beginners : Paperback : Integral Yoga Publications : 9780932040640 : 0932040640 : 01 Nov 2009 : This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.Read More

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  • Product Description

    This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

  • 0932040640
  • 9780932040640
  • Sri Swami Satchidananda
  • 1 November 2009
  • Integral Yoga Publications
  • Perfect Paperback (Book)
  • 28
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