Integral Yoga Hatha for Beginners Book + PRICE WATCH * Amazon pricing is not included in price watch

Integral Yoga Hatha for Beginners Book

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.Read More

from£3.37 | RRP: £2.50
* Excludes Voucher Code Discount Also available Used from £36.04
  • 0932040233
  • 9780932040237
  • Sri Swami Satchidananda
  • 1 March 1997
  • Integral Yoga Publications
  • Paperback (Book)
  • 24
  • New edition
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