Intelligent Fear: How to Make Fear Work for You Book

Fear is an extremely potent force?every day we see how it affects our lives, causing us to perform poorly in pressure situations or leading us to worry until we?re immobilized, panic-stricken, or just plain helpless. But now, in Intelligent Fear, Michael Clarkson shows us that we are no longer defenseless in the face of fear. Clarkson offers proven formulas that will help you change fear from a weakness into a strength and enable you to actually thrive under pressure. In clear, concise language, Clarkson explains the powerful physical and psychological forces that combine to create fear reactions. Through understanding how and why fear affects you, you can learn to: Keep pressure at a manageable level so you are not continually suffering from tension or jitters Develop your ability to change your emotions when they are hindering you Work effectively under time constraints and deadlines Conquer your fear of public speaking Sharpen your focus for better results on exams and in interviews Function well in crisis situations, and much more. With insight and strategies for everyone from parents to executives to emergency services personnel, Intelligent Fear will show you how to make the most of your fear reactions, giving you the strength and courage you need to succeed under the pressures and stresses of everyday life.Read More