It's Not about Food: End Your Obsession with Food and Weight Book + PRICE WATCH * Amazon pricing is not included in price watch

It's Not about Food: End Your Obsession with Food and Weight Book

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.Read More

from£11.09 | RRP: £10.36
* Excludes Voucher Code Discount Also available Used from £3.06
  • 0399534660
  • 9780399534669
  • Carol Emery Normandi, Laurelee Roark
  • 2 December 2008
  • Perigee Books
  • Paperback (Book)
  • 256
  • 1 Rep Rev
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